colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
2,517m |
12:06.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/19/23 |
285m |
4:21.4 |
7:38.5 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,000m |
22:34.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
10/17/23 |
5,000m |
22:48.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/16/23 |
5,000m |
23:06.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/15/23 |
5,000m |
23:16.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
10/14/23 |
6,000m |
27:56.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/13/23 |
6,000m |
28:26.2 |
2:22.1 |
RowErg |
Lwt |
View workout
|
10/12/23 |
2,011m |
9:58.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/11/23 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/10/23 |
5,000m |
23:05.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/09/23 |
5,000m |
22:42.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/08/23 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/07/23 |
5,000m |
22:45.8 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/06/23 |
5,000m |
22:55.9 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
23:30.7 |
2:21.0 |
RowErg |
Lwt |
View workout
|
10/04/23 |
5,000m |
22:48.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/03/23 |
5,000m |
23:48.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/02/23 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
09/30/23 |
5,000m |
23:28.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|