colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/23 |
7,500m |
33:25.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/27/23 |
7,500m |
34:37.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/26/23 |
7,500m |
34:02.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/25/23 |
7,500m |
33:41.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
04/23/23 |
7,500m |
34:28.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/22/23 |
7,500m |
32:47.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/21/23 |
7,500m |
33:09.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/20/23 |
7,500m |
33:24.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/19/23 |
7,500m |
32:39.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/18/23 |
7,500m |
34:48.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/17/23 |
7,500m |
34:21.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/16/23 |
7,500m |
33:20.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/15/23 |
7,500m |
33:43.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/14/23 |
7,500m |
33:43.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/13/23 |
7,500m |
35:39.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/12/23 |
7,500m |
36:36.4 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/11/23 |
7,500m |
35:05.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
04/10/23 |
7,500m |
35:09.6 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/09/23 |
7,500m |
35:33.5 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/08/23 |
7,500m |
35:40.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|