colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/23 |
5,018m |
23:29.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/21/23 |
5,000m |
23:05.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/20/23 |
5,000m |
22:53.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/19/23 |
5,000m |
23:12.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/18/23 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/17/23 |
5,000m |
23:23.8 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/16/23 |
5,000m |
23:13.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/15/23 |
5,000m |
22:43.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
02/14/23 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/12/23 |
5,000m |
23:04.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/11/23 |
5,000m |
23:06.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/09/23 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/08/23 |
5,000m |
22:37.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
02/07/23 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
23:08.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
23:09.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,000m |
22:50.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,000m |
23:18.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,014m |
23:07.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|