colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/22 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,000m |
22:50.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
22:23.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,000m |
22:18.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,000m |
22:24.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,000m |
22:37.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,000m |
23:22.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
23:38.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
23:40.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
5,000m |
23:34.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
23:13.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
23:33.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
23:37.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,015m |
23:51.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,000m |
23:51.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
23:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
23:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
23:33.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|