colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
7,500m |
35:19.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/06/23 |
7,500m |
35:04.8 |
2:20.3 |
RowErg |
Lwt |
View workout
|
04/05/23 |
7,500m |
35:42.8 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/04/23 |
7,500m |
35:57.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/03/23 |
7,500m |
35:16.3 |
2:21.0 |
RowErg |
Lwt |
View workout
|
04/02/23 |
7,500m |
34:57.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/01/23 |
7,500m |
35:49.3 |
2:23.2 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
22:42.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/29/23 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/28/23 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/27/23 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/26/23 |
5,000m |
22:40.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/25/23 |
5,000m |
23:17.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/24/23 |
5,000m |
23:15.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/23/23 |
5,000m |
23:15.9 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,000m |
23:40.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/21/23 |
5,000m |
23:41.7 |
2:22.1 |
RowErg |
Lwt |
View workout
|
03/20/23 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/19/23 |
5,000m |
23:44.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/18/23 |
5,000m |
22:44.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|