colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
5,000m |
22:59.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/16/23 |
5,000m |
23:23.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/15/23 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/14/23 |
5,000m |
23:18.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/13/23 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/11/23 |
5,000m |
23:12.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,000m |
22:14.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
03/06/23 |
5,000m |
22:05.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/05/23 |
5,000m |
22:17.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/04/23 |
5,000m |
22:25.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/03/23 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/02/23 |
5,000m |
22:29.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/01/23 |
5,000m |
22:27.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/28/23 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,000m |
22:34.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/26/23 |
5,000m |
22:29.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/25/23 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
02/24/23 |
5,000m |
22:33.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/23/23 |
5,000m |
22:38.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|