colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
5,000m |
23:29.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,000m |
23:54.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,000m |
23:41.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
23:11.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,000m |
22:36.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
22:37.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
22:43.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
23:29.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
22:47.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
22:56.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,000m |
22:47.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
22:49.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
23:14.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,000m |
23:15.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,000m |
23:07.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
23:21.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|