colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/23 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
22:42.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
23:24.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,000m |
23:09.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
23:07.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
23:15.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
23:09.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,000m |
23:24.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,007m |
18:47.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
23:25.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
23:25.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
22:49.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
23:03.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,000m |
23:13.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
23:01.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
22:47.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|