colin phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
7,500m |
32:46.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/14/23 |
7,500m |
34:49.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
7,500m |
35:22.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/11/23 |
7,500m |
34:49.8 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/10/23 |
7,500m |
35:17.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/09/23 |
7,500m |
34:21.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/08/23 |
7,500m |
34:17.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/07/23 |
7,500m |
33:27.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/06/23 |
7,500m |
34:04.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/05/23 |
7,500m |
34:29.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/04/23 |
7,500m |
32:33.8 |
2:10.2 |
RowErg |
Lwt |
View workout
|
07/03/23 |
7,500m |
33:14.5 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/28/23 |
7,500m |
34:04.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
06/27/23 |
7,500m |
35:16.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
06/26/23 |
7,500m |
35:59.5 |
2:23.9 |
RowErg |
Lwt |
View workout
|
06/21/23 |
7,500m |
33:25.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/20/23 |
7,500m |
33:56.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/19/23 |
7,500m |
33:51.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
06/18/23 |
7,500m |
34:01.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/16/23 |
7,500m |
33:21.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|