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KJ LEE

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/27/23	v1:00/1:00r...10	2,307m	2:10.0	RowErg	10 x 1 min / 1 min easy by KREW	View workout
12/27/23	528m	2:36.9	2:28.5	RowErg	10Km, 2k by KREW	View workout
12/27/23	500m	2:11.4	2:11.4	RowErg	500m by KREW	View workout
12/26/23	244m	1:32.5	3:09.5	RowErg	500m by KREW	View workout
12/26/23	v0:30/0:30r...10	1,196m	2:05.4	RowErg	10 X :30 Hard/:30 Easy by KREW	View workout
12/26/23	5014m	25:06.1	2:30.1	RowErg	10Km, 2k by KREW	View workout
12/26/23	500m	2:17.6	2:17.6	RowErg	500m by KREW	View workout
12/25/23	v9:38/2:00r...3	4,248m	2:29.1	RowErg	5 x 2000m / 2 min easy by KREW	View workout
12/25/23	591m	2:55.3	2:28.3	RowErg	10Km, 2k by KREW	View workout
12/25/23	1000m	4:34.7	2:17.3	RowErg	1k by KREW	View workout
12/23/23	v5:00/2:00r...3	3,111m	2:24.6	RowErg	5 x 5 min / 2 min easy by KREW	View workout
12/22/23	v9:38/2:00r...5	10,000m	2:28.8	RowErg	5 x 2000m / 2 min easy by KREW	View workout
12/22/23	7:00	1,478m	2:22.0	RowErg	Warm up by KREW	View workout
12/21/23	2000m	11:19.6	2:49.9	RowErg	2000M,, 500 split by KREW	View workout
12/21/23	10000m	51:02.1	2:33.1	RowErg	10Km, 2k by KREW	View workout
12/21/23	500m	2:10.1	2:10.1	RowErg	500m by KREW	View workout
12/18/23	1000m	5:51.3	2:55.6	RowErg	cool down by KREW	View workout
12/18/23	10000m	48:47.4	2:26.3	RowErg	10Km, 2k by KREW	View workout
12/18/23	500m	2:09.7	2:09.7	RowErg	500m by KREW	View workout
12/17/23	v9:56/2:00r...5	10,000m	2:27.5	RowErg	5 x 2000m / 2 min easy by KREW	View workout
12/17/23	2014m	9:47.4	2:25.8	RowErg	10Km, 2k by KREW	View workout
12/17/23	500m	2:09.0	2:09.0	RowErg	500m by KREW	View workout
12/16/23	5000m	22:56.8	2:17.6	RowErg	5k by KREW	View workout
12/16/23	500m	2:09.1	2:09.1	RowErg	500m by KREW	View workout
12/15/23	10000m	50:45.4	2:32.2	RowErg	10Km, 2k by KREW	View workout

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