Concept2 Logbook | Log for KJ LEE

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KJ LEE

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/23	10000m	52:25.9	2:37.2	RowErg	10Km, 2k, Foot plate hole 4	View workout
11/29/23	500m	2:25.9	2:25.9	RowErg	500m by KREW	View workout
11/27/23	v1:54/r...1	329m	2:54.4	RowErg	4 x 2000m / 1 min easy by KREW	View workout
11/27/23	2008m	10:20.2	2:34.4	RowErg	10Km, 2k by KREW	View workout
11/27/23	500m	2:06.8	2:06.8	RowErg	500m by KREW	View workout
11/25/23	10000m	49:45.6	2:29.2	RowErg	10Km, 2k by KREW	View workout
11/25/23	500m	2:21.3	2:21.3	RowErg	500m by KREW	View workout
11/23/23	v0:30/0:30r...10	1,199m	2:05.1	RowErg	10 X :30 Hard/:30 Easy by KREW	View workout
11/23/23	8727m	46:38.1	2:40.3	RowErg	10Km, 2k by KREW	View workout
11/23/23	500m	2:09.7	2:09.7	RowErg	500m by KREW	View workout
11/22/23	10000m	49:43.5	2:29.1	RowErg	10Km, 2k by KREW	View workout
11/22/23	500m	2:18.0	2:18.0	RowErg	500m by KREW	View workout
11/20/23	v0:30/0:30r...10	1,229m	2:02.0	RowErg	10 X :30 Hard/:30 Easy by KREW	View workout
11/20/23	30:00	6,073m	2:28.1	RowErg	30 min by KREW	View workout
11/20/23	500m	2:13.4	2:13.4	RowErg	500m by KREW	View workout
11/19/23	10000m	50:25.4	2:31.2	RowErg	10Km, 2k by KREW	View workout
11/19/23	500m	2:37.2	2:37.2	RowErg	500m by KREW	View workout
11/17/23	10000m	50:49.4	2:32.4	RowErg	10Km, 2k by KREW	View workout
11/17/23	500m	2:15.0	2:15.0	RowErg	500m by KREW	View workout
11/14/23	334m	1:40.2	2:30.0	RowErg	2000M,, 500 split by KREW	View workout
11/14/23	8002m	39:43.4	2:28.9	RowErg	10Km, 2k by KREW	View workout
11/14/23	3:20	601m	2:46.8	RowErg	Just Go by KREW	View workout
11/13/23	v4:53/1:00r...6	6,000m	2:29.8	RowErg	6 x 1000m / 1 min easy by KREW foot plate 4	View workout
11/13/23	4005m	20:30.0	2:33.5	RowErg	10Km, 2k by KREW	View workout
11/13/23	500m	2:25.4	2:25.4	RowErg	500m by KREW	View workout

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