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KJ LEE

Log

Date Distance Time Pace Comments Action
11/25/23 500m 2:21.3 2:21.3

500m by KREW

 View workout
11/23/23 1,199m 5:00.0 2:05.1

10 X :30 Hard/:30 Easy by KREW

 View workout
11/23/23 8,727m 46:38.1 2:40.3

10Km, 2k by KREW

 View workout
11/23/23 500m 2:09.7 2:09.7

500m by KREW

 View workout
11/22/23 10,000m 49:43.5 2:29.1

10Km, 2k by KREW

 View workout
11/22/23 500m 2:18.0 2:18.0

500m by KREW

 View workout
11/20/23 1,229m 5:00.0 2:02.0

10 X :30 Hard/:30 Easy by KREW

 View workout
11/20/23 6,073m 30:00.0 2:28.1

30 min by KREW

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11/20/23 500m 2:13.4 2:13.4

500m by KREW

 View workout
11/19/23 10,000m 50:25.4 2:31.2

10Km, 2k by KREW

 View workout
11/19/23 500m 2:37.2 2:37.2

500m by KREW

 View workout
11/17/23 10,000m 50:49.4 2:32.4

10Km, 2k by KREW

 View workout
11/17/23 500m 2:15.0 2:15.0

500m by KREW

 View workout
11/14/23 334m 1:40.2 2:30.0

2000M,, 500 split by KREW

 View workout
11/14/23 8,002m 39:43.4 2:28.9

10Km, 2k by KREW

 View workout
11/14/23 601m 3:20.5 2:46.8

Just Go by KREW

 View workout
11/13/23 6,000m 29:57.8 2:29.8

6 x 1000m / 1 min easy by KREW foot plate 4

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11/13/23 4,005m 20:30.0 2:33.5

10Km, 2k by KREW

 View workout
11/13/23 500m 2:25.4 2:25.4

500m by KREW

 View workout
11/10/23 83m 0:28.3 2:50.4

500m by KREW

 View workout