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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
10/07/19 3,954m 15:00.0 1:53.8 View workout
10/07/19 1,029m 5:07.9 2:29.6 View workout
10/04/19 1,010m 5:18.6 2:37.7 View workout
10/04/19 1,298m 5:00.0 1:55.5 View workout
10/04/19 8,015m 33:24.0 2:05.0 View workout
10/04/19 1,018m 5:10.3 2:32.4 View workout
10/02/19 208m 2:14.4 5:23.0 View workout
10/02/19 7,391m 30:00.0 2:01.7 View workout
10/02/19 1,563m 7:48.8 2:29.9 View workout
09/30/19 514m 3:46.9 3:40.7 View workout
09/30/19 3,952m 15:00.0 1:53.8 View workout
09/30/19 1,017m 4:56.1 2:25.5 View workout
09/29/19 516m 2:58.6 2:53.0 View workout
09/29/19 7,332m 30:00.0 2:02.7 View workout
09/29/19 613m 3:11.1 2:35.8 View workout
09/27/19 615m 3:20.6 2:43.0 View workout
09/27/19 3,925m 15:00.0 1:54.6 View workout
09/27/19 2,011m 9:03.8 2:15.2 View workout
09/25/19 635m 2:30.0 1:58.1 View workout
09/25/19 108m 1:02.6 4:49.8 View workout