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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
04/24/23 3,073m 13:37.9 2:13.0 View workout
04/22/23 1,660m 7:10.4 2:09.6 View workout
04/19/23 5,091m 21:54.5 2:09.1 View workout
04/17/23 760m 3:17.0 2:09.6 View workout
04/17/23 3,028m 12:51.8 2:07.4 View workout
04/16/23 5,022m 21:54.8 2:10.9 View workout
04/15/23 5,027m 21:46.6 2:09.9 View workout
04/09/23 3,797m 17:23.9 2:17.4 View workout
04/08/23 8,000m 34:39.7 2:09.9 View workout
04/07/23 7,102m 30:00.0 2:06.7

30:00

 View workout
04/06/23 1,073m 4:38.6 2:09.8 View workout
04/06/23 5,021m 20:26.6 2:02.1

30:00

 View workout
04/05/23 5,020m 21:08.3 2:06.3

30:00

 View workout
04/04/23 304m 1:00.0 1:38.6 View workout
04/04/23 552m 2:05.8 1:53.9 View workout
04/04/23 534m 2:06.2 1:58.1 View workout
04/04/23 2,752m 11:24.6 2:04.3

10000 m

 View workout
04/03/23 1,402m 5:00.0 1:46.9

v1:00/1:00r...10

 View workout
04/03/23 2,411m 10:00.0 2:04.4

10:00

 View workout
04/03/23 2,411m 10:00.0 2:04.4

10:00

 View workout