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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
01/12/23 4,020m 17:15.0 2:08.7

30:00

 View workout
01/11/23 3,715m 16:06.5 2:10.0 View workout
01/09/23 7,223m 30:04.9 2:04.9

10000 m

 View workout
01/08/23 2,106m 8:39.9 2:03.4

5000 m

 View workout
01/07/23 7,085m 30:05.2 2:07.3 View workout
01/05/23 9,206m 40:04.4 2:10.5 View workout
01/04/23 7,332m 30:00.0 2:02.7

30:00

 View workout
01/03/23 5,022m 20:05.5 2:00.0

30:00

 View workout
01/03/23 445m 2:15.0 2:31.6

30:00

 View workout
01/02/23 699m 2:20.0 1:40.1 View workout
01/02/23 295m 1:06.5 1:52.7 View workout
01/02/23 4,696m 20:01.0 2:07.8 View workout
01/01/23 7,130m 30:03.3 2:06.4

1:00:00

 View workout
12/31/22 5,023m 21:24.9 2:07.9

30:00

 View workout
12/30/22 5,021m 21:24.8 2:07.9 View workout
12/29/22 5,274m 23:03.4 2:11.1

1:00:00

 View workout
12/28/22 5,050m 21:53.4 2:10.0

1:00:00

 View workout
12/27/22 2,485m 10:00.0 2:00.7

10:00

 View workout
12/26/22 1,811m 7:50.9 2:10.0 View workout
12/26/22 4,311m 18:54.6 2:11.5

1:00:00

 View workout