Concept2 Logbook | Log for John Lawler

John Lawler

Date	Workout	Score	Ave	Type	Comments	Action
03/03/23	7048m	30:08.3	2:08.2	RowErg	10000 m	View workout
03/02/23	21:45	5,043m	2:09.4	RowErg		View workout
03/01/23	9:35	2,165m	2:12.9	RowErg	30:00	View workout
03/01/23	0:44	137m	2:40.9	RowErg	30:00	View workout
03/01/23	1:27	264m	2:44.7	RowErg	30:00	View workout
03/01/23	3:55	796m	2:27.9	RowErg	5:00	View workout
02/28/23	26:03.0	5,967m	2:10.9	RowErg		View workout
02/27/23	16:52	3,815m	2:12.6	RowErg		View workout
02/26/23	21:56	5,022m	2:11.0	RowErg		View workout
02/24/23	12:11	2,875m	2:07.2	RowErg	30:00	View workout
02/23/23	3:36	823m	2:11.7	RowErg		View workout
02/23/23	32:09	7,219m	2:13.6	RowErg		View workout
02/21/23	26:28	5,848m	2:15.7	RowErg	1:00:00	View workout
02/21/23	26:28.3	5,848m	2:15.7	RowErg		View workout
02/20/23	20:02	4,777m	2:05.8	RowErg	1:00:00	View workout
02/18/23	797m	3:22.1	2:06.7	RowErg	5000 m	View workout
02/18/23	5x1:00/1:00r	1,370m	1:49.4	RowErg		View workout
02/18/23	10:00	2,258m	2:12.8	RowErg	10:00	View workout
02/17/23	6x1:00/1:00r	1,556m	1:55.6	RowErg		View workout
02/17/23	10:00	2,206m	2:15.9	RowErg	10:00	View workout
02/16/23	10:00	2,289m	2:11.0	RowErg	10:00	View workout
02/16/23	25:21	5,836m	2:10.3	RowErg		View workout
02/15/23	1:25	337m	2:07.4	RowErg		View workout
02/15/23	5024m	21:44.1	2:09.7	RowErg	10000 m	View workout
02/14/23	7016m	30:06.3	2:08.7	RowErg	10000 m	View workout

Dec 10	Begin Your Fitness Journey Now
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Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
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Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
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