John Lawler

Log

Date Distance Time Pace Comments Action
11/09/22 5,514m 23:05.9 2:05.6 View workout
11/08/22 5,023m 20:58.2 2:05.2 View workout
11/07/22 2,516m 10:38.0 2:06.7 View workout
11/06/22 13,486m 1:00:00.0 2:13.4 View workout
11/05/22 13,077m 1:00:00.0 2:17.6 View workout
11/04/22 5,016m 20:06.1 2:00.2 View workout
11/03/22 3,648m 16:38.3 2:16.8 View workout
11/03/22 3,865m 16:21.3 2:06.9 View workout
11/02/22 3,014m 13:05.7 2:10.3 View workout
11/02/22 5,000m 21:42.4 2:10.2 View workout
11/01/22 715m 25:00.0 17:28.9 View workout
11/01/22 1,257m 5:05.6 2:01.5 View workout
11/01/22 2,315m 10:00.0 2:09.5 View workout
10/30/22 2,064m 8:00.0 1:56.2 View workout
10/30/22 2,296m 10:00.0 2:10.6 View workout
10/29/22 232m 1:00.0 2:09.3 View workout
10/29/22 837m 2:40.0 1:35.5 View workout
10/29/22 2,362m 10:00.0 2:07.0 View workout
10/28/22 5,022m 20:57.5 2:05.1 View workout
10/27/22 1,199m 5:05.0 2:07.1 View workout