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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
10/30/22 2,296m 10:00.0 2:10.6 View workout
10/29/22 232m 1:00.0 2:09.3 View workout
10/29/22 837m 2:40.0 1:35.5 View workout
10/29/22 2,362m 10:00.0 2:07.0 View workout
10/28/22 5,022m 20:57.5 2:05.1 View workout
10/27/22 1,199m 5:05.0 2:07.1 View workout
10/27/22 5,243m 22:34.3 2:09.1 View workout
10/26/22 1,760m 6:38.5 1:53.2 View workout
10/26/22 572m 2:08.2 1:52.0 View workout
10/26/22 437m 1:42.3 1:57.0 View workout
10/26/22 2,331m 10:00.0 2:08.7 View workout
10/26/22 6,088m 26:13.9 2:09.2 View workout
10/25/22 2,286m 10:06.7 2:12.6 View workout
10/25/22 5,795m 25:03.6 2:09.7 View workout
10/24/22 943m 3:00.0 1:35.4 View workout
10/24/22 2,384m 10:00.0 2:05.8 View workout
10/23/22 3,092m 13:16.7 2:08.8 View workout
10/22/22 6,013m 25:23.2 2:06.6 View workout
10/20/22 5,022m 22:54.1 2:16.8 View workout
10/19/22 5,023m 22:11.5 2:12.5 View workout