John Lawler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
7,611m |
33:11.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,875m |
29:56.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,030m |
48:17.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,199m |
24:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,021m |
20:43.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,954m |
20:39.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
7,031m |
30:36.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
6,953m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,055m |
30:33.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,305m |
21:16.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
42:53.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,990m |
30:32.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,004m |
21:54.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,279m |
14:11.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,681m |
7:40.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
4,016m |
17:44.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,702m |
25:15.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,184m |
5:29.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,814m |
25:16.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
6,963m |
30:14.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|