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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
03/23/21 6,595m 30:00.0 2:16.4 View workout
03/22/21 10,000m 44:28.9 2:13.4 View workout
03/21/21 5,025m 21:22.6 2:07.6 View workout
03/20/21 3,687m 14:30.0 1:57.9 View workout
03/19/21 5,324m 21:36.9 2:01.7 View workout
03/19/21 5,000m 21:48.1 2:10.8 View workout
03/18/21 5,000m 21:24.0 2:08.4 View workout
03/17/21 8,374m 37:07.5 2:13.0 View workout
03/16/21 4,972m 21:00.0 2:06.7 View workout
03/15/21 5,661m 23:55.5 2:06.7 View workout
03/13/21 2,445m 11:06.0 2:16.1 View workout
03/13/21 2,120m 9:57.0 2:20.8 View workout
03/12/21 7,371m 30:06.8 2:02.5 View workout
03/11/21 4,816m 20:05.5 2:05.1 View workout
03/09/21 5,553m 24:00.0 2:09.6 View workout
03/08/21 3,623m 15:36.6 2:09.2 View workout
03/07/21 844m 3:00.0 1:46.6 View workout
03/07/21 5,302m 22:19.7 2:06.3 View workout
03/06/21 7,023m 30:22.4 2:09.7 View workout
03/05/21 4,391m 20:05.4 2:17.2 View workout