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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
06/24/21 5,133m 22:40.5 2:12.5 View workout
06/23/21 6,902m 30:08.5 2:11.0 View workout
06/22/21 6,163m 27:19.7 2:13.0 View workout
06/20/21 5,022m 22:27.6 2:14.1 View workout
06/18/21 5,295m 21:21.2 2:00.9 View workout
06/16/21 4,999m 20:00.0 2:00.0 View workout
06/15/21 7,095m 30:09.0 2:07.4 View workout
06/14/21 6,013m 25:46.2 2:08.5 View workout
06/12/21 7,048m 30:06.8 2:08.1 View workout
06/10/21 4,534m 20:01.2 2:12.4 View workout
06/09/21 1,203m 5:24.4 2:14.8 View workout
06/08/21 4,311m 18:04.5 2:05.7 View workout
06/06/21 5,050m 20:00.0 1:58.8 View workout
06/05/21 4,722m 20:07.7 2:07.8 View workout
06/03/21 6,017m 25:09.4 2:05.4 View workout
06/01/21 4,618m 20:15.1 2:11.5 View workout
05/31/21 5,901m 25:13.8 2:08.2 View workout
05/30/21 4,748m 19:00.0 2:00.0 View workout
05/27/21 4,301m 17:28.4 2:01.8 View workout
05/26/21 4,706m 20:10.3 2:08.5 View workout