John Lawler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/21 |
3,913m |
17:14.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/16/21 |
7,027m |
31:24.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/15/21 |
3,495m |
15:20.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/14/21 |
4,974m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,838m |
25:03.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/11/21 |
4,812m |
21:28.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
6,466m |
27:22.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
6,901m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
3,797m |
15:39.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/02/21 |
4,496m |
20:16.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/29/21 |
5,272m |
21:31.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/25/21 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,488m |
23:26.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/23/21 |
4,188m |
17:55.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
4,635m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
8,024m |
35:10.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
3,566m |
15:26.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/16/21 |
4,549m |
20:07.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,026m |
21:23.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
7,024m |
30:14.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|