Bob Gerard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/21 |
5,000m |
22:24.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/14/21 |
12,000m |
54:52.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,974m |
18:00.0 |
1:17.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
8,000m |
35:13.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
11,063m |
48:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,000m |
25:36.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
15,000m |
1:08:49.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
44:31.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
8,000m |
34:38.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
24:10.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
44:04.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,545m |
28:00.0 |
2:08.3 |
RowErg |
Hwt |
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|
01/21/21 |
1,010m |
5:04.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
3,847m |
16:30.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,607m |
12:00.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
8,015m |
37:40.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
7,500m |
34:35.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/14/21 |
894m |
3:30.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
9:17.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|