Patricia Hagen
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/23 | 2,000m | 13:55.5 | 3:28.8 | SkiErg | View workout | |
| 07/31/23 | 500m | 3:02.7 | 3:02.7 | Slides | View workout | |
| 07/31/23 | 2,997m | 16:19.9 | 2:43.4 | RowErg | View workout | |
| 07/31/23 | 333m | 1:58.3 | 2:57.6 | Slides | View workout | |
| 07/31/23 | 250m | 1:34.2 | 3:08.4 | Slides | View workout | |
| 07/28/23 | 2,997m | 16:00.8 | 2:40.2 | RowErg | View workout | |
| 07/28/23 | 600m | 3:41.1 | 3:04.2 | Slides | View workout | |
| 07/26/23 | 328m | 2:05.9 | 3:11.9 | Slides | View workout | |
| 07/25/23 | 2,000m | 11:48.4 | 2:57.1 | Slides | View workout | |
| 07/25/23 | 500m | 3:02.2 | 3:02.2 | Slides | View workout | |
| 07/21/23 | 5,000m | 37:01.2 | 3:42.1 | SkiErg | View workout | |
| 07/21/23 | 279m | 2:04.7 | 3:43.4 | SkiErg | View workout | |
| 07/21/23 | 71m | 0:35.3 | 4:08.5 | SkiErg | View workout | |
| 07/21/23 | 500m | 3:06.7 | 3:06.7 | Slides | View workout | |
| 07/21/23 | 1,000m | 5:47.6 | 2:53.8 | RowErg | View workout | |
| 07/21/23 | 1,000m | 5:49.5 | 2:54.7 | RowErg | View workout | |
| 07/21/23 | 500m | 3:04.4 | 3:04.4 | Slides | View workout | |
| 07/20/23 | 1,000m | 6:48.9 | 3:24.4 | SkiErg | View workout | |
| 07/20/23 | 1,000m | 5:54.3 | 2:57.1 | RowErg | View workout | |
| 07/20/23 | 500m | 3:02.8 | 3:02.8 | Slides | View workout |