Alistair Middleton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/22 | 20:00 | 5,248m | 1:54.3 | RowErg | View workout | |
| 11/30/21 | 10:00 | 2,708m | 1:50.7 | RowErg | View workout | |
| 11/30/21 | 15:00 | 3,999m | 1:52.5 | RowErg | View workout | |
| 11/30/21 | 20:00 | 5,197m | 1:55.4 | RowErg | View workout | |
| 11/25/21 | 4:21 | 785m | 2:46.4 | RowErg | View workout | |
| 11/25/21 | 20:00 | 5,138m | 1:56.7 | RowErg | View workout | |
| 11/25/21 | 20:00 | 5,263m | 1:54.0 | RowErg | View workout | |
| 11/04/21 | 2x15:00/2:00r | 7,585m | 1:58.6 | RowErg | View workout | |
| 11/04/21 | 11:02 | 2,697m | 2:02.7 | RowErg | View workout | |
| 11/03/21 | 1:02:02 | 12,281m | 2:31.5 | RowErg | View workout | |
| 10/27/21 | 3x10:00/2:00r | 5,468m | 2:44.5 | Slides | View workout | |
| 10/20/21 | 4x7:00/2:00r | 7,084m | 1:58.5 | RowErg | View workout | |
| 10/18/21 | 20:28 | 4,085m | 2:30.3 | RowErg | View workout | |
| 10/18/21 | 4000m | 15:32.9 | 1:56.6 | RowErg | View workout | |
| 10/18/21 | 24:19 | 5,532m | 2:11.9 | RowErg | View workout | |
| 10/14/21 | 30:00 | 7,674m | 1:57.2 | Slides | View workout | |
| 09/28/21 | 20:00 | 5,153m | 1:56.4 | Slides | View workout | |
| 09/24/21 | 3x7:00/2:00r | 5,403m | 1:56.6 | Slides | View workout | |
| 09/11/21 | 4x5:00/1:00r | 5,245m | 1:54.3 | Slides | View workout | |
| 09/01/21 | 5000m | 19:48.3 | 1:58.8 | Slides | View workout | |
| 08/26/21 | 3x2000m/2:00r | 22:34.1 | 1:52.8 | Slides | View workout | |
| 08/22/21 | 10000m | 38:51.8 | 1:56.5 | Slides | View workout | |
| 08/21/21 | 2x2000m/1:00r | 15:23.4 | 1:55.4 | Slides | View workout | |
| 08/18/21 | 3x8:00/2:00r | 6,312m | 1:54.0 | Slides | View workout | |
| 08/16/21 | 20:00 | 5,221m | 1:54.9 | Slides | View workout |