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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Avery Ellis

Log

Date Distance Time Pace Comments Action
04/19/23 12,000m 48:46.4 2:01.9 View workout
04/18/23 5,528m 22:30.0 2:02.1 View workout
03/06/23 14,627m 1:00:00.0 2:03.0 View workout
02/22/23 12,000m 50:15.0 2:05.6 View workout
02/12/23 10,000m 41:24.1 2:04.2 View workout
02/08/23 11,000m 45:04.5 2:02.9 View workout
02/05/23 10,705m 45:00.0 2:06.1 View workout
02/05/23 1,165m 5:03.2 2:10.1 View workout
02/04/23 22,044m 1:30:00.0 2:02.4 View workout
02/04/23 1,225m 5:08.7 2:06.0 View workout
02/01/23 10,000m 41:58.4 2:05.9 View workout
01/30/23 15,000m 1:00:42.6 2:01.4 View workout
01/29/23 10,000m 41:13.2 2:03.6 View workout
01/24/23 12,000m 49:50.3 2:04.5 View workout
01/24/23 7,750m 27:24.5 1:46.0 View workout
01/24/23 2,434m 10:11.8 2:05.6 View workout
01/23/23 14,779m 1:00:00.0 2:01.7 View workout
01/23/23 377m 1:32.9 2:03.2 View workout
01/20/23 10,000m 41:09.1 2:03.4 View workout
01/19/23 10,000m 40:21.1 2:01.0 View workout