Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
12,000m |
48:46.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
5,528m |
22:30.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
14,627m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
12,000m |
50:15.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
10,000m |
41:24.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
11,000m |
45:04.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,705m |
45:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,165m |
5:03.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
22,044m |
1:30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,225m |
5:08.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,000m |
41:58.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
15,000m |
1:00:42.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,000m |
41:13.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
12,000m |
49:50.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,750m |
27:24.5 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,434m |
10:11.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
14,779m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
377m |
1:32.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,000m |
41:09.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,000m |
40:21.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|