Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/22 |
3,764m |
16:38.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
430m |
2:12.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,681m |
19:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,546m |
22:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,329m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
250m |
0:44.8 |
1:29.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,000m |
3:17.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,500m |
6:23.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/21/22 |
3,437m |
15:28.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
7,188m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/19/22 |
1,862m |
10:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
02/16/22 |
16,500m |
1:07:51.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/16/22 |
16m |
0:05.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
69m |
0:17.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
3,577m |
15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
3,108m |
12:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
3,049m |
12:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/15/22 |
3,004m |
12:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|