Sign Up
12,952,781
Lifetime Meters
5,000
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Andy Thomas

Log

Date Workout Score Ave Comments Action
10/11/23 5x3000m/2:00r 1:04:05.1 2:08.1 View workout
10/10/23 15000m 1:04:50.0 2:09.6 View workout
10/09/23 15000m 1:04:08.8 2:08.2 View workout
10/06/23 100m 0:18.8 1:34.0 View workout
10/06/23 5x3000m/2:00r 1:02:55.0 2:05.8

In a gym, rather warm, HR 25-30 bpm higher than for the same session at home! Felt easy enough, despite the HR level.

 View workout
10/04/23 15000m 1:04:11.5 2:08.3 View workout
10/03/23 4x3000m/2:00r 52:03.6 2:10.1 View workout
10/01/23 15000m 1:05:35.5 2:11.1 View workout
09/30/23 3x3000m/2:00r 39:14.0 2:10.7 View workout
09/27/23 100m 0:18.5 1:32.5 View workout
09/27/23 1000m 4:38.9 2:19.4 View workout
09/27/23 3x3000m/2:00r 39:24.3 2:11.3 View workout
09/22/23 15000m 1:04:04.7 2:08.1 View workout
09/20/23 15000m 1:05:49.7 2:11.6 View workout
09/19/23 15000m 1:04:08.4 2:08.2 View workout
09/17/23 100m 0:18.6 1:33.0 View workout
09/17/23 15000m 1:04:08.6 2:08.2 View workout
09/15/23 15000m 1:05:14.5 2:10.4 View workout
09/13/23 9000m 38:44.8 2:09.1 View workout
09/13/23 6116m 26:34.9 2:10.3 View workout
09/12/23 15000m 1:05:14.7 2:10.4 View workout
09/11/23 15000m 1:05:44.4 2:11.4 View workout
09/07/23 15000m 1:04:08.3 2:08.2 View workout
09/05/23 5x3000m/2:00r 1:03:15.6 2:06.5

Rather hot. Shoulder felt better as the session progressed.

 View workout
09/04/23 15000m 1:05:41.6 2:11.3 View workout