Sill no luck

Trying to get hr strap working

Df 40, cool-down

Df 95,medium steps workout, 1000 mt splits.warmup then rpm 70 and 75, hr monitor didn’t kick in, did 40k on the tt bike yesterday.<…

Df 40, cool-down

Df 200, power ride, keep rpm below 60,

Df 100, warmup. Hr not kicking in.

Df 40, cool-down

Df 105, 10 mln splits, rpm warmup then 65,,real easy ride while watching the football, hr monitor didn’t start working until 45 m…

Df 40, cool-down

Df 100, 5 min splits, 1 hour steps, rpm 65 and 70,

Df 175, rpm around 65, power ride, hr monitor finally kicked in,

Df 120, rpm 65. Put a new hr monitor on still no good.

Df 120, rpm 65, hr strap dropped out

Df 120, warmup, cold morning. Trying to get my hr strap to work.

Df 100, sr 20, easy row.

Df 175, 4 min splits, ladder warmup,

Df 40. Spin cool down,

Df 100, 1000 mt splits, change rpm every split,mostly 65 and 70.

Df 100, rpm 65, warmup, back from the Gold Coast taking it easy.

Df 40, spln cool down

Df 90, 10 min splits, rpm warmup, then 70, keep pace under 2-15,even workout. Hr good.going up to the Gold Coast for 5 days, get some s…

Df 40, spin cool-down

Df 180,pace just under 2 minutes

Df 180, rpm around 65,pushing a higher df