Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
8,000m |
34:18.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
8,000m |
33:58.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/04/23 |
8,000m |
33:44.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
8,000m |
34:31.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
8,000m |
34:45.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
8,000m |
34:57.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
8,000m |
34:27.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
8,000m |
34:27.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
8,000m |
34:22.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/20/23 |
8,000m |
34:42.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
8,000m |
34:38.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
8,000m |
34:14.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
8,000m |
34:53.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
8,000m |
34:44.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
8,000m |
35:49.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
21:52.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
21:36.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|