Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/23 |
7,128m |
17:59.0 |
2:31.3 |
BikeErg |
|
View workout
|
06/18/23 |
1,044m |
2:40.5 |
2:33.7 |
BikeErg |
|
View workout
|
06/15/23 |
5,002m |
13:21.6 |
2:40.2 |
BikeErg |
|
View workout
|
06/14/23 |
6,381m |
28:59.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/13/23 |
4,267m |
11:38.6 |
2:43.7 |
BikeErg |
|
View workout
|
06/13/23 |
5,282m |
24:10.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
4,142m |
10:32.7 |
2:32.7 |
BikeErg |
|
View workout
|
06/12/23 |
7,513m |
19:29.5 |
2:35.6 |
BikeErg |
|
View workout
|
06/11/23 |
4,556m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/10/23 |
5,077m |
13:50.5 |
2:43.5 |
BikeErg |
|
View workout
|
06/09/23 |
6,568m |
15:05.9 |
2:17.9 |
BikeErg |
|
View workout
|
06/05/23 |
3,432m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,016m |
23:10.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/02/23 |
6,213m |
30:00.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
6,159m |
16:10.9 |
2:37.6 |
BikeErg |
|
View workout
|
05/28/23 |
5,468m |
13:12.9 |
2:25.0 |
BikeErg |
|
View workout
|
05/28/23 |
6,111m |
15:24.8 |
2:31.3 |
BikeErg |
|
View workout
|
05/26/23 |
4,033m |
10:25.9 |
2:35.1 |
BikeErg |
|
View workout
|
05/26/23 |
3,386m |
7:25.1 |
2:11.4 |
BikeErg |
|
View workout
|
05/25/23 |
3,766m |
16:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|