Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/23 |
7,717m |
35:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
8,663m |
40:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
21,097m |
1:38:32.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
903m |
4:15.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,799m |
29:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,355m |
34:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
9,304m |
44:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,455m |
34:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,198m |
34:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,887m |
34:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
7,723m |
36:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,658m |
36:00.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
8,550m |
40:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,755m |
31:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
7,239m |
34:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,229m |
26:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
8,204m |
39:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
8,494m |
36:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
9,182m |
44:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|