Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
728m |
5:00.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|
12/18/24 |
775m |
6:00.0 |
3:52.2 |
RowErg |
Hwt |
View workout
|
12/13/24 |
1,000m |
7:16.7 |
3:38.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,000m |
7:00.3 |
3:30.1 |
RowErg |
Hwt |
View workout
|
12/11/24 |
1,000m |
7:10.3 |
3:35.1 |
RowErg |
Hwt |
View workout
|
12/10/24 |
1,000m |
6:33.3 |
3:16.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
612m |
4:00.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
12/06/24 |
1,000m |
7:02.8 |
3:31.4 |
RowErg |
Hwt |
View workout
|
12/05/24 |
4,000m |
29:01.3 |
3:37.6 |
RowErg |
Hwt |
View workout
|
12/04/24 |
4,000m |
27:40.5 |
3:27.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
4,000m |
26:52.1 |
3:21.5 |
RowErg |
Hwt |
View workout
|
12/02/24 |
3,131m |
20:00.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
12/02/24 |
4,000m |
27:20.9 |
3:25.1 |
RowErg |
Hwt |
View workout
|
12/01/24 |
4,000m |
25:56.5 |
3:14.5 |
RowErg |
Hwt |
View workout
|
11/30/24 |
4,000m |
28:14.5 |
3:31.8 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,540m |
24:57.5 |
8:06.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
775m |
5:13.2 |
3:22.0 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,375m |
22:16.8 |
3:18.0 |
RowErg |
Hwt |
View workout
|
11/24/24 |
5,750m |
38:58.2 |
3:23.3 |
RowErg |
Hwt |
View workout
|
11/24/24 |
100m |
0:42.0 |
3:30.0 |
RowErg |
Hwt |
View workout
|