Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
7,250m |
46:39.4 |
3:13.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
7,500m |
47:04.6 |
3:08.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
4,000m |
28:06.0 |
3:30.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,000m |
41:18.4 |
3:26.5 |
RowErg |
Hwt |
View workout
|
11/17/24 |
4,000m |
29:05.6 |
3:38.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
4,000m |
29:08.8 |
3:38.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
7,000m |
43:41.1 |
3:07.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,000m |
41:10.3 |
3:25.8 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
32:53.5 |
3:17.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
4,000m |
23:47.6 |
2:58.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,000m |
17:14.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/10/24 |
4,000m |
25:26.8 |
3:10.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
500m |
2:56.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,000m |
6:01.7 |
3:00.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,500m |
15:07.2 |
3:01.4 |
RowErg |
Hwt |
View workout
|
11/09/24 |
7,000m |
44:37.3 |
3:11.2 |
RowErg |
Hwt |
View workout
|
11/08/24 |
6,000m |
36:03.4 |
3:00.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
5,000m |
33:07.2 |
3:18.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,000m |
13:08.6 |
3:17.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,000m |
26:34.2 |
3:19.2 |
RowErg |
Hwt |
View workout
|