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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/20/24 3,000m 10:59.6 1:49.9 View workout
09/19/24 2,430m 8:00.0 1:38.7 View workout
09/04/24 4,000m 14:02.9 1:45.3 View workout
09/01/24 2,750m 10:00.0 1:49.0 View workout
08/31/24 3,000m 10:23.4 1:43.9 View workout
08/30/24 4,278m 16:00.0 1:52.2 View workout
08/28/24 5,470m 21:00.0 1:55.1 View workout
08/26/24 2,329m 8:00.0 1:43.0 View workout
08/26/24 2,000m 7:39.1 1:54.7 View workout
08/26/24 956m 6:22.8 3:20.2 View workout
08/23/24 4,093m 15:00.0 1:49.9 View workout
08/21/24 3,851m 14:00.0 1:49.0 View workout
08/20/24 5,547m 21:00.0 1:53.5 View workout
08/18/24 4,149m 16:40.0 2:00.5 View workout
08/17/24 2,000m 7:47.9 1:56.9 View workout
08/17/24 2,500m 8:41.8 1:44.3 View workout
08/16/24 4,279m 16:00.0 1:52.1 View workout
08/13/24 3,500m 12:34.6 1:47.8 View workout
08/12/24 3,603m 13:00.0 1:48.2 View workout
08/10/24 3,000m 11:56.1 1:59.3 View workout