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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Adam P. Venanzi

Log

Date Workout Score Ave Comments Action
12/13/21 3:04 655m 2:21.1 View workout
12/13/21 6500m 30:28.8 2:20.6 View workout
12/13/21 5:30 1,230m 2:14.1 View workout
12/13/21 4000m 18:27.9 2:18.4 View workout
12/11/21 7000m 33:27.1 2:23.3 View workout
12/10/21 5:13 1,125m 2:19.2 View workout
12/10/21 15:15 3,237m 2:21.3 View workout
12/10/21 25:12 5,308m 2:22.4 View workout
12/10/21 10:09.8 2,203m 2:18.4

5:00 - 1053 - 2:22.4
10:00 - 1117 - 2:14.2
10:09.8 - 34 - 2:24.1

 View workout
12/09/21 5:33 1,025m 2:42.8 View workout
12/08/21 5:08 1,171m 2:11.6 View workout
12/07/21 17:12 3,591m 2:23.8 View workout
12/07/21 10:10 2,063m 2:27.9 View workout
12/07/21 5:15 1,057m 2:29.2 View workout
12/07/21 5:12 1,043m 2:29.7 View workout
12/07/21 10:07 2,172m 2:19.9 View workout
12/06/21 20:35 4,510m 2:16.9 View workout
12/06/21 12:09 2,525m 2:24.4 View workout
12/05/21 10:00 2,215m 2:15.4 View workout
12/05/21 20:09 4,513m 2:13.9 View workout
12/04/21 25:00 5,426m 2:18.3 View workout
12/04/21 5:28 1,047m 2:36.9 View workout
12/03/21 10:01 2,277m 2:11.9 View workout
12/03/21 21:12 4,425m 2:23.7 View workout
12/02/21 17:07 3,376m 2:32.1 View workout