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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Matt Wilson

Log

Date Distance Time Pace Comments Action
06/08/23 4,772m 35:06.3 3:40.6 View workout
06/08/23 613m 5:00.0 4:04.6 View workout
06/06/23 2,273m 16:00.0 3:31.1 View workout
06/06/23 618m 5:00.0 4:02.7 View workout
05/31/23 2,500m 16:26.1 3:17.2 View workout
05/29/23 4,141m 30:05.7 3:38.0 View workout
11/28/22 2,747m 20:00.0 3:38.4 View workout
11/28/22 622m 5:00.0 4:01.1

5:00

 View workout
11/25/22 2,676m 16:00.0 2:59.3

v4:00/2:00r...4

 View workout
11/25/22 669m 5:00.0 3:44.2

5:00

 View workout
11/23/22 4,719m 30:00.0 3:10.7 View workout
11/23/22 658m 5:00.0 3:47.9 View workout
11/21/22 2,673m 16:00.0 2:59.5 View workout
11/21/22 673m 5:00.0 3:42.8 View workout
11/16/22 2,156m 14:00.0 3:14.8 View workout
11/16/22 660m 5:00.0 3:47.2 View workout
11/14/22 2,525m 14:00.0 2:46.3 View workout
11/14/22 704m 5:00.0 3:33.0 View workout
11/10/22 3,505m 22:00.0 3:08.3 View workout
11/10/22 701m 5:00.0 3:33.9 View workout