Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/22 |
1,750m |
9:19.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,001m |
11:03.6 |
2:45.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,249m |
7:11.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
3,001m |
15:47.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
999m |
5:22.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,775m |
23:52.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,226m |
11:52.5 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,000m |
15:54.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
11:00.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,975m |
16:16.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
4,025m |
21:53.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,662m |
19:28.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
11:30.8 |
2:52.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,338m |
7:41.7 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,653m |
19:37.2 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,346m |
12:18.4 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,001m |
15:42.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,002m |
16:17.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,222m |
12:23.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,749m |
19:26.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|