Concept2 Logbook | Log for James Appleton

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James Appleton

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/11/21	30:00	7,703m	1:56.8	RowErg		View workout
07/07/21	30:00	7,648m	1:57.6	RowErg		View workout
07/03/21	30:00	7,743m	1:56.2	RowErg		View workout
06/30/21	30:00	7,759m	1:55.9	RowErg		View workout
06/26/21	30:00	7,706m	1:56.7	RowErg		View workout
06/11/21	30:00	7,766m	1:55.8	RowErg		View workout
05/31/21	20:00	5,290m	1:53.4	RowErg		View workout
05/27/21	20:00	4,881m	2:02.9	RowErg		View workout
05/27/21	30:00	7,591m	1:58.5	RowErg		View workout
05/27/21	4:34	1,058m	2:09.4	RowErg		View workout
05/21/21	20:00	5,319m	1:52.8	RowErg		View workout
05/06/21	20:00	5,282m	1:53.5	RowErg		View workout
04/30/21	10000m	38:34.7	1:55.7	RowErg	178 avg 198 max 89.7 pre-weight 88.4 post-weight (1.3 sweat)	View workout
04/30/21	5:02	1,160m	2:10.2	RowErg		View workout
04/25/21	10000m	38:49.5	1:56.4	RowErg	174 avg 190 max 89.3 pre-weight 88.2 post-weight (1.1 sweat)	View workout
04/25/21	2:38	604m	2:11.0	RowErg		View workout
04/19/21	10000m	38:48.1	1:56.4	RowErg	173 avg 189 max 91.0 pre-weight 89.3 post-weight (1.7 sweat)	View workout
04/19/21	5:06	1,184m	2:09.5	RowErg		View workout
04/08/21	10000m	38:31.4	1:55.5	RowErg	171 avg 190 max 89.7 pre-weight 88.1 post-weight (1.6 sweat)	View workout
04/08/21	5:07	1,190m	2:09.1	RowErg		View workout
04/06/21	10000m	38:38.5	1:55.9	RowErg	178 avg 196 max 90.3 pre-weight 88.6 post-weight (1.7 sweat)	View workout
04/06/21	5:06	1,189m	2:08.9	RowErg		View workout
03/28/21	10000m	38:44.2	1:56.2	RowErg	167 avg 182 max 91.3 pre-weight 90.3 post-weight (1.1 sweat)	View workout
03/28/21	5:07	1,192m	2:08.9	RowErg		View workout
03/23/21	10000m	38:49.7	1:56.4	RowErg	174 avg 187 max 89.4 pre-weight 88.4 post-weight (1.0 sweat)	View workout

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