James Appleton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/22 | 12:19 | 6,168m | 1:59.8 | BikeErg | View workout | |
| 11/04/22 | 40:00 | 20,131m | 1:59.2 | BikeErg | View workout | |
| 10/21/22 | 1:00:00 | 30,121m | 1:59.5 | BikeErg | View workout | |
| 10/14/22 | 20:05 | 10,188m | 1:58.3 | BikeErg | View workout | |
| 10/06/22 | 25:00 | 6,444m | 1:56.3 | RowErg | View workout | |
| 09/23/22 | 20:03 | 5,234m | 1:54.9 | RowErg | View workout | |
| 09/06/22 | 4x4:00/2:00r | 4,450m | 1:47.8 | RowErg | View workout | |
| 09/06/22 | 5:05 | 1,189m | 2:08.3 | RowErg | View workout | |
| 08/26/22 | 20:00 | 5,324m | 1:52.6 | RowErg | View workout | |
| 08/17/22 | 42:21 | 10,017m | 2:06.8 | RowErg | View workout | |
| 08/03/22 | 30:00 | 7,805m | 1:55.3 | RowErg | View workout | |
| 07/24/22 | 30:00 | 7,829m | 1:54.9 | RowErg | View workout | |
| 07/17/22 | 1:00:00 | 15,009m | 1:59.9 | RowErg | View workout | |
| 07/12/22 | 30:00 | 7,829m | 1:54.9 | RowErg | View workout | |
| 07/05/22 | 30:00 | 7,719m | 1:56.5 | RowErg | View workout | |
| 06/30/22 | 20:00 | 5,226m | 1:54.8 | RowErg | View workout | |
| 06/17/22 | 0:08 | 7m | 9:31.4 | RowErg | View workout | |
| 06/07/22 | 20:00 | 5,172m | 1:56.0 | RowErg | View workout | |
| 06/03/22 | 20:00 | 5,194m | 1:55.5 | RowErg | View workout | |
| 06/01/22 | 20:00 | 5,152m | 1:56.4 | RowErg | View workout | |
| 05/24/22 | 30:00 | 7,461m | 2:00.6 | RowErg | View workout | |
| 05/12/22 | 30:00 | 7,505m | 1:59.9 | RowErg | View workout | |
| 05/07/22 | 30:00 | 7,759m | 1:55.9 | RowErg | View workout | |
| 04/30/22 | 20:00 | 5,268m | 1:53.8 | RowErg | View workout | |
| 04/28/22 | 30:00 | 7,768m | 1:55.8 | RowErg | View workout |