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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
04/07/23 v500m/2:00r...5 2,500m 2:22.1 View workout
04/06/23 v500m/2:00r...5 2,500m 2:23.9 View workout
04/04/23 v8:00/3:00r...4 4,133m 2:25.1 View workout
04/02/23 v1000m/3:00r...3 3,000m 2:19.8 View workout
03/29/23 16x250m/0:45r 16:07.0 2:00.8 View workout
03/25/23 v500m/2:00r...8 4,000m 2:15.4 View workout
03/21/23 v1:00/2:00r...9 5,111m 2:26.7 View workout
03/19/23 v250m/0:45r...12 3,000m 2:12.0 View workout
03/17/23 v2:00/1:00r...6 2,635m 2:16.6 View workout
03/16/23 v0:45/0:45r...20 3,461m 2:10.0 View workout
03/14/23 v3:00/2:00r...4 2,645m 2:16.1 View workout
03/12/23 v50c/2:00r...5 2,441m 2:10.5 View workout
03/10/23 1000m 4:07.7 2:03.8 View workout
03/08/23 5000m 22:45.4 2:16.5 View workout
03/05/23 v25c/1:00r...12 4,952m 2:13.2 View workout
02/28/23 20x250m/0:45r 22:27.7 2:14.7 View workout
02/26/23 v1:00/1:00r...7 3,842m 2:16.6 View workout
02/23/23 v10c/0:30r...20 3,025m 2:01.8 View workout
02/21/23 v1000m/1:00r...4 4,000m 2:19.1 View workout
02/14/23 v4:00/2:00r...7 4,201m 2:15.6 View workout
02/11/23 v5:00/2:00r...4 6,305m 2:22.7 View workout
02/09/23 v1:00/2:00r...5 2,911m 2:13.9 View workout
01/31/23 v3:00/2:00r...4 2,657m 2:15.4 View workout
01/29/23 v250m/0:45r...12 3,000m 2:06.7 View workout
01/26/23 v8:00/3:00r...4 4,261m 2:20.8 View workout