Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/25 | v1000m/1:00r...4 | 4,000m | 2:27.6 | RowErg | View workout | |
| 10/13/25 | v1:00/1:00r...10 | 2,157m | 2:19.0 | RowErg | View workout | |
| 10/09/25 | v3:00/2:00r...4 | 2,391m | 2:30.5 | RowErg | View workout | |
| 10/03/25 | v500m/1:00r...6 | 3,000m | 2:15.0 | RowErg | View workout | |
| 10/01/25 | v500m/2:00r...5 | 3,500m | 2:28.6 | RowErg | View workout | |
| 09/29/25 | v0:20/0:10r...24 | 1,747m | 2:17.3 | RowErg | View workout | |
| 09/26/25 | v2:00/1:00r...7 | 3,406m | 2:29.7 | RowErg | View workout | |
| 09/24/25 | v500m/1:00r...6 | 3,000m | 2:19.9 | RowErg | View workout | |
| 09/23/25 | v5:00/2:00r...5 | 3,380m | 2:13.1 | RowErg | View workout | |
| 09/11/25 | v1:00/1:00r...7 | 2,014m | 2:28.9 | RowErg | View workout | |
| 09/08/25 | v3:00/2:00r...5 | 3,080m | 2:26.1 | RowErg | View workout | |
| 09/07/25 | v1:00/1:00r...10 | 2,027m | 2:28.0 | RowErg | View workout | |
| 08/24/25 | v5:00/2:00r...5 | 3,059m | 2:27.1 | RowErg | View workout | |
| 08/18/25 | v3:00/2:00r...6 | 3,644m | 2:28.1 | RowErg | View workout | |
| 08/15/25 | v4:00/2:00r...7 | 3,649m | 2:36.2 | RowErg | View workout | |
| 08/12/25 | v1000m/1:00r...4 | 4,000m | 2:28.9 | RowErg | View workout | |
| 08/06/25 | v1:00/1:00r...10 | 2,225m | 2:14.8 | RowErg | View workout | |
| 07/31/25 | 5:06 | 726m | 3:31.2 | RowErg | View workout | |
| 07/31/25 | v0:20/0:10r...24 | 1,874m | 2:08.0 | RowErg | View workout | |
| 07/26/25 | v20c/2:00r...5 | 5,220m | 2:24.1 | RowErg | View workout | |
| 06/11/25 | v1:00/1:00r...7 | 3,543m | 2:28.1 | RowErg | View workout | |
| 05/13/25 | v500m/2:00r...8 | 4,000m | 2:34.3 | RowErg | View workout | |
| 05/04/25 | v4:00/2:00r...5 | 3,981m | 2:30.7 | RowErg | View workout | |
| 04/27/25 | v1:00/1:00r...10 | 2,050m | 2:26.3 | RowErg | View workout | |
| 04/22/25 | v2000m/3:00r...3 | 3,500m | 2:33.8 | RowErg | View workout |