Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/20 | 22:57 | 5,024m | 2:17.0 | RowErg | View workout | |
| 12/04/20 | 2:59 | 518m | 2:53.4 | RowErg | View workout | |
| 12/04/20 | 6x500m/2:00r | 12:37.3 | 2:06.2 | RowErg | View workout | |
| 12/04/20 | 3:07 | 488m | 3:11.7 | RowErg | View workout | |
| 12/02/20 | 24:17 | 5,024m | 2:25.0 | RowErg | View workout | |
| 12/01/20 | 4x5:00/3:00r | 4,361m | 2:17.5 | RowErg | View workout | |
| 12/01/20 | 2:40 | 429m | 3:07.1 | RowErg | View workout | |
| 11/30/20 | 30:06 | 6,100m | 2:28.0 | RowErg | View workout | |
| 11/28/20 | 2:30 | 368m | 3:24.6 | RowErg | View workout | |
| 11/27/20 | 2x10:00/3:00r | 4,227m | 2:21.9 | RowErg | View workout | |
| 11/26/20 | 4x5:00/2:00r | 4,178m | 2:23.6 | RowErg | View workout | |
| 11/26/20 | 3:06 | 457m | 3:23.9 | RowErg | View workout |