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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
01/01/21 2:14 524m 2:07.8 View workout
01/01/21 4:43 1,038m 2:16.7 View workout
12/31/20 8x500m/2:00r 16:39.3 2:04.9 View workout
12/29/20 30:00 6,541m 2:17.5 View workout
12/28/20 2x2000m/5:00r 17:40.1 2:12.5 View workout
12/27/20 20:00 4,334m 2:18.4 View workout
12/18/20 1000m 4:55.6 2:27.8 View workout
12/18/20 7x500m/2:00r 14:54.6 2:07.8 View workout
12/17/20 30:00 6,415m 2:20.2 View workout
12/15/20 3x1500m/4:00r 20:20.6 2:15.6 View workout
12/14/20 3:07 573m 2:43.2 View workout
12/14/20 11x1:40/0:20r 4,081m 2:14.7 View workout
12/13/20 9x1:00/3:00r 2,064m 2:10.8 View workout
12/11/20 6x3:00/2:00r 3,954m 2:16.5 View workout
12/10/20 30:08 6,538m 2:18.2 View workout
12/08/20 14x1:00/0:30r 3,173m 2:12.3 View workout
12/07/20 3x1500m/4:00r 21:28.4 2:23.1 View workout
12/06/20 22:57 5,024m 2:17.0 View workout
12/04/20 2:59 518m 2:53.4 View workout
12/04/20 6x500m/2:00r 12:37.3 2:06.2 View workout
12/04/20 3:07 488m 3:11.7 View workout
12/02/20 24:17 5,024m 2:25.0 View workout
12/01/20 4x5:00/3:00r 4,361m 2:17.5 View workout
12/01/20 2:40 429m 3:07.1 View workout
11/30/20 30:06 6,100m 2:28.0 View workout