Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/21 | 2x2000m/4:00r | 17:28.9 | 2:11.1 | RowErg | View workout | |
| 08/30/21 | 12x250m/1:00r | 11:59.4 | 1:59.9 | RowErg | View workout | |
| 08/29/21 | 30:00 | 6,610m | 2:16.1 | RowErg | View workout | |
| 08/25/21 | 23x0:20/0:40r | 2,008m | 1:54.5 | RowErg | View workout | |
| 08/25/21 | 3:06 | 675m | 2:18.2 | RowErg | View workout | |
| 08/24/21 | 5000m | 21:34.2 | 2:09.4 | RowErg | View workout | |
| 08/20/21 | 20:00 | 4,570m | 2:11.2 | RowErg | View workout | |
| 08/19/21 | v2:00/2:00r...6 | 3,570m | 2:06.0 | RowErg | View workout | |
| 08/17/21 | 4x1000m/2:00r | 17:27.1 | 2:10.8 | RowErg | View workout | |
| 08/16/21 | 12x250m/1:00r | 11:52.1 | 1:58.6 | RowErg | View workout | |
| 08/12/21 | 5000m | 21:22.8 | 2:08.2 | RowErg | View workout | |
| 08/01/21 | 20:00 | 4,512m | 2:12.9 | RowErg | View workout | |
| 07/30/21 | 2x2000m/4:00r | 17:35.3 | 2:11.9 | RowErg | View workout | |
| 07/29/21 | 5000m | 22:15.7 | 2:13.5 | RowErg | View workout | |
| 07/28/21 | 11x1:00/1:00r | 2,652m | 2:04.4 | RowErg | View workout | |
| 07/26/21 | v250m/1:00r...8 | 1,400m | 2:02.6 | RowErg | View workout | |
| 07/25/21 | 10000m | 46:54.9 | 2:20.7 | RowErg | View workout | |
| 07/23/21 | 21:00 | 4,870m | 2:09.3 | RowErg | View workout | |
| 07/22/21 | 25:17 | 5,333m | 2:22.3 | RowErg | View workout | |
| 07/20/21 | 5000m | 21:33.9 | 2:09.3 | RowErg | View workout | |
| 07/19/21 | 8x2:00/1:00r | 3,797m | 2:06.4 | RowErg | View workout | |
| 07/13/21 | 8x2:00/1:00r | 3,889m | 2:03.4 | RowErg | View workout | |
| 07/12/21 | 3x6:00/3:00r | 4,169m | 2:09.5 | RowErg | View workout | |
| 07/09/21 | 3:53 | 765m | 2:32.2 | RowErg | View workout | |
| 07/09/21 | 20x0:30/0:30r | 2,588m | 1:55.9 | RowErg | View workout |