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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
07/30/21 2x2000m/4:00r 17:35.3 2:11.9 View workout
07/29/21 5000m 22:15.7 2:13.5 View workout
07/28/21 11x1:00/1:00r 2,652m 2:04.4 View workout
07/26/21 v250m/1:00r...8 1,400m 2:02.6 View workout
07/25/21 10000m 46:54.9 2:20.7 View workout
07/23/21 21:00 4,870m 2:09.3 View workout
07/22/21 25:17 5,333m 2:22.3 View workout
07/20/21 5000m 21:33.9 2:09.3 View workout
07/19/21 8x2:00/1:00r 3,797m 2:06.4 View workout
07/13/21 8x2:00/1:00r 3,889m 2:03.4 View workout
07/12/21 3x6:00/3:00r 4,169m 2:09.5 View workout
07/09/21 3:53 765m 2:32.2 View workout
07/09/21 20x0:30/0:30r 2,588m 1:55.9 View workout
07/08/21 5000m 21:43.0 2:10.3 View workout
07/06/21 13x250m/0:45r 12:56.0 1:59.3 View workout
07/05/21 5000m 21:27.3 2:08.7 View workout
07/02/21 13x1:00/1:00r 2,955m 2:11.9 View workout
06/29/21 12x250m/1:00r 11:46.8 1:57.8 View workout
06/28/21 20:00 4,619m 2:09.8 View workout
06/26/21 v1:00/1:00r...7 3,850m 2:04.6 View workout
06/25/21 24x0:20/0:40r 2,112m 1:53.6 View workout
06/23/21 5000m 21:35.5 2:09.5 View workout
06/21/21 12x250m/1:00r 12:00.6 2:00.1 View workout
06/18/21 2x10:00/4:00r 4,615m 2:10.0 View workout
06/15/21 2x2000m/3:00r 17:26.3 2:10.7 View workout