Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/21 | 8x2:00/1:00r | 3,712m | 2:09.3 | RowErg | View workout | |
| 04/30/21 | 2x2000m/4:00r | 17:11.2 | 2:08.9 | RowErg | View workout | |
| 04/28/21 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 04/28/21 | 7x1:00/0:30r | 1,725m | 2:01.7 | RowErg | View workout | |
| 04/26/21 | 12x1:00/1:00r | 2,897m | 2:04.2 | RowErg | View workout | |
| 04/25/21 | 30:00 | 6,924m | 2:09.9 | RowErg | View workout | |
| 04/20/21 | 20x0:20/0:40r | 1,742m | 1:54.8 | RowErg | View workout | |
| 04/19/21 | 5000m | 21:55.8 | 2:11.5 | RowErg | View workout | |
| 04/17/21 | 2x10:00/4:00r | 4,533m | 2:12.3 | RowErg | View workout | |
| 04/15/21 | 5000m | 21:39.1 | 2:09.9 | RowErg | View workout | |
| 04/14/21 | 12x250m/1:00r | 11:52.9 | 1:58.8 | RowErg | View workout | |
| 04/12/21 | 4x750m/1:00r | 12:58.5 | 2:09.7 | RowErg | View workout | |
| 04/11/21 | 5000m | 21:57.8 | 2:11.7 | RowErg | View workout | |
| 04/09/21 | 2x2000m/2:00r | 17:25.1 | 2:10.6 | RowErg | View workout | |
| 04/08/21 | 5000m | 22:23.3 | 2:14.3 | RowErg | View workout | |
| 04/06/21 | 5x750m/2:00r | 15:37.1 | 2:04.9 | RowErg | View workout | |
| 04/04/21 | 5x3:00/2:00r | 3,461m | 2:10.0 | RowErg | View workout | |
| 04/02/21 | 5000m | 21:37.4 | 2:09.7 | RowErg | View workout | |
| 03/31/21 | 5x500m/2:00r | 10:36.3 | 2:07.2 | RowErg | View workout | |
| 03/30/21 | 5x1000m/1:00r | 21:58.6 | 2:11.8 | RowErg | View workout | |
| 03/28/21 | v1:00/1:00r...7 | 3,805m | 2:06.1 | RowErg | View workout | |
| 03/26/21 | 5000m | 21:23.3 | 2:08.3 | RowErg | View workout | |
| 03/24/21 | 3x1000m/3:00r | 12:30.3 | 2:05.0 | RowErg | View workout | |
| 03/22/21 | 4:39 | 1,025m | 2:16.1 | RowErg | View workout | |
| 03/22/21 | 4:59 | 1,022m | 2:26.6 | RowErg | View workout |