Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/21 | 5000m | 21:43.0 | 2:10.3 | RowErg | View workout | |
| 07/06/21 | 13x250m/0:45r | 12:56.0 | 1:59.3 | RowErg | View workout | |
| 07/05/21 | 5000m | 21:27.3 | 2:08.7 | RowErg | View workout | |
| 07/02/21 | 13x1:00/1:00r | 2,955m | 2:11.9 | RowErg | View workout | |
| 06/29/21 | 12x250m/1:00r | 11:46.8 | 1:57.8 | RowErg | View workout | |
| 06/28/21 | 20:00 | 4,619m | 2:09.8 | RowErg | View workout | |
| 06/26/21 | v1:00/1:00r...7 | 3,850m | 2:04.6 | RowErg | View workout | |
| 06/25/21 | 24x0:20/0:40r | 2,112m | 1:53.6 | RowErg | View workout | |
| 06/23/21 | 5000m | 21:35.5 | 2:09.5 | RowErg | View workout | |
| 06/21/21 | 12x250m/1:00r | 12:00.6 | 2:00.1 | RowErg | View workout | |
| 06/18/21 | 2x10:00/4:00r | 4,615m | 2:10.0 | RowErg | View workout | |
| 06/15/21 | 2x2000m/3:00r | 17:26.3 | 2:10.7 | RowErg | View workout | |
| 06/14/21 | 5x3:00/2:00r | 3,513m | 2:08.0 | RowErg | View workout | |
| 06/10/21 | 20:04 | 4,518m | 2:13.3 | RowErg | View workout | |
| 06/10/21 | 2:23 | 521m | 2:18.0 | RowErg | View workout | |
| 06/07/21 | 5000m | 21:41.3 | 2:10.1 | RowErg | View workout | |
| 06/04/21 | 5x500m/2:00r | 10:33.1 | 2:06.6 | RowErg | View workout | |
| 06/01/21 | v250m/1:00r...7 | 4,000m | 2:05.0 | RowErg | View workout | |
| 05/31/21 | 5000m | 21:35.7 | 2:09.5 | RowErg | View workout | |
| 05/27/21 | 3x1000m/3:00r | 12:50.9 | 2:08.4 | RowErg | View workout | |
| 05/26/21 | 5000m | 21:51.2 | 2:11.1 | RowErg | View workout | |
| 05/25/21 | 1000m | 4:05.3 | 2:02.6 | RowErg | View workout | |
| 05/24/21 | 11x250m/1:00r | 11:16.3 | 2:02.9 | RowErg | View workout | |
| 05/23/21 | 5000m | 22:11.0 | 2:13.1 | RowErg | View workout | |
| 05/21/21 | 5000m | 21:37.0 | 2:09.7 | RowErg | View workout |