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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
05/26/21 5000m 21:51.2 2:11.1 View workout
05/25/21 1000m 4:05.3 2:02.6 View workout
05/24/21 11x250m/1:00r 11:16.3 2:02.9 View workout
05/23/21 5000m 22:11.0 2:13.1 View workout
05/21/21 5000m 21:37.0 2:09.7 View workout
05/20/21 6x500m/1:00r 12:20.1 2:03.3 View workout
05/18/21 2x2000m/4:00r 17:06.3 2:08.2 View workout
05/16/21 5000m 21:24.2 2:08.4 View workout
05/15/21 3x3:00/1:00r 2,138m 2:06.2 View workout
05/15/21 3x3:00/1:00r 2,062m 2:10.9 View workout
05/13/21 5000m 21:53.6 2:11.3 View workout
05/10/21 30:00 6,778m 2:12.7 View workout
05/08/21 v250m/r...14 2,600m 2:09.3 View workout
05/06/21 1000m 3:55.9 1:57.9 View workout
05/06/21 2:38 562m 2:21.1 View workout
05/05/21 25x0:30/0:30r 3,177m 1:58.0 View workout
05/03/21 4x1000m/2:00r 16:57.4 2:07.1 View workout
05/02/21 8x2:00/1:00r 3,712m 2:09.3 View workout
04/30/21 2x2000m/4:00r 17:11.2 2:08.9 View workout
04/28/21 1000m 4:13.6 2:06.8 View workout
04/28/21 7x1:00/0:30r 1,725m 2:01.7 View workout
04/26/21 12x1:00/1:00r 2,897m 2:04.2 View workout
04/25/21 30:00 6,924m 2:09.9 View workout
04/20/21 20x0:20/0:40r 1,742m 1:54.8 View workout
04/19/21 5000m 21:55.8 2:11.5 View workout