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Last 30 Days Activity

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World Erg Challenge March 15–April 15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
06/26/24 v1:40/0:20r...10 3,554m 2:20.6 View workout
06/24/24 v10c/0:30r...20 3,333m 2:14.1 View workout
06/19/24 4x500m/2:00r 8:34.2 2:08.5 View workout
06/12/24 v250m/0:45r...12 3,000m 2:18.8 View workout
06/11/24 v2:00/1:00r...6 2,479m 2:25.2 View workout
06/09/24 v50c/2:00r...5 2,526m 2:15.9 View workout
06/07/24 v500m/2:00r...5 2,500m 2:17.0 View workout
06/06/24 v500m/1:00r...6 3,000m 2:21.0 View workout
05/29/24 v500m/1:00r...6 3,000m 2:09.0 View workout
05/27/24 v3:00/2:00r...5 3,769m 2:31.2 View workout
05/20/24 v1:00/2:00r...5 3,141m 2:23.2 View workout
05/18/24 v1:00/1:00r...10 2,087m 2:23.7 View workout
05/15/24 v3:00/2:00r...5 3,157m 2:22.5 View workout
05/13/24 v5:00/2:00r...5 4,199m 2:30.0 View workout
05/12/24 v2:00/2:00r...5 2,855m 2:27.1 View workout
05/03/24 v3:00/2:00r...4 2,495m 2:24.2 View workout
04/24/24 v500m/1:00r...6 3,000m 2:24.6 View workout
04/22/24 v0:45/0:45r...20 3,299m 2:16.4 View workout
04/21/24 v3:00/2:00r...5 3,860m 2:27.6 View workout
04/13/24 v1:00/2:00r...5 3,146m 2:23.0 View workout
04/06/24 4x1:00/1:30r 946m 2:06.8 View workout
04/06/24 v1:00/3:00r...4 871m 2:17.7 View workout
03/31/24 v2:00/2:00r...5 2,954m 2:22.1 View workout
03/02/24 v50c/2:00r...5 2,562m 2:20.6 View workout
02/28/24 v1000m/1:00r...5 5,000m 2:27.0 View workout