Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/24 | v1:40/0:20r...10 | 3,554m | 2:20.6 | RowErg | View workout | |
| 06/24/24 | v10c/0:30r...20 | 3,333m | 2:14.1 | RowErg | View workout | |
| 06/19/24 | 4x500m/2:00r | 8:34.2 | 2:08.5 | RowErg | View workout | |
| 06/12/24 | v250m/0:45r...12 | 3,000m | 2:18.8 | RowErg | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 2,479m | 2:25.2 | RowErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 2,526m | 2:15.9 | RowErg | View workout | |
| 06/07/24 | v500m/2:00r...5 | 2,500m | 2:17.0 | RowErg | View workout | |
| 06/06/24 | v500m/1:00r...6 | 3,000m | 2:21.0 | RowErg | View workout | |
| 05/29/24 | v500m/1:00r...6 | 3,000m | 2:09.0 | RowErg | View workout | |
| 05/27/24 | v3:00/2:00r...5 | 3,769m | 2:31.2 | RowErg | View workout | |
| 05/20/24 | v1:00/2:00r...5 | 3,141m | 2:23.2 | RowErg | View workout | |
| 05/18/24 | v1:00/1:00r...10 | 2,087m | 2:23.7 | RowErg | View workout | |
| 05/15/24 | v3:00/2:00r...5 | 3,157m | 2:22.5 | RowErg | View workout | |
| 05/13/24 | v5:00/2:00r...5 | 4,199m | 2:30.0 | RowErg | View workout | |
| 05/12/24 | v2:00/2:00r...5 | 2,855m | 2:27.1 | RowErg | View workout | |
| 05/03/24 | v3:00/2:00r...4 | 2,495m | 2:24.2 | RowErg | View workout | |
| 04/24/24 | v500m/1:00r...6 | 3,000m | 2:24.6 | RowErg | View workout | |
| 04/22/24 | v0:45/0:45r...20 | 3,299m | 2:16.4 | RowErg | View workout | |
| 04/21/24 | v3:00/2:00r...5 | 3,860m | 2:27.6 | RowErg | View workout | |
| 04/13/24 | v1:00/2:00r...5 | 3,146m | 2:23.0 | RowErg | View workout | |
| 04/06/24 | 4x1:00/1:30r | 946m | 2:06.8 | RowErg | View workout | |
| 04/06/24 | v1:00/3:00r...4 | 871m | 2:17.7 | RowErg | View workout | |
| 03/31/24 | v2:00/2:00r...5 | 2,954m | 2:22.1 | RowErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 2,562m | 2:20.6 | RowErg | View workout | |
| 02/28/24 | v1000m/1:00r...5 | 5,000m | 2:27.0 | RowErg | View workout |