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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
02/11/24 v750m/2:00r...5 3,750m 2:22.2 View workout
02/08/24 v25c/1:00r...12 5,171m 2:19.9 View workout
02/01/24 v2:00/1:00r...8 3,513m 2:16.6 View workout
01/28/24 2x2500m/3:00r 23:47.2 2:22.7 View workout
01/25/24 v1:00/1:00r...7 2,207m 2:15.9 View workout
01/18/24 v1:00/1:00r...10 2,324m 2:09.0 View workout
01/17/24 v1:00/1:00r...7 3,331m 2:24.1 View workout
01/14/24 v250m/0:45r...12 3,000m 2:07.7 View workout
01/11/24 v1:00/3:00r...8 1,875m 2:08.0 View workout
01/09/24 v0:45/0:45r...20 3,337m 2:14.8 View workout
01/08/24 v6:00/1:00r...6 4,287m 2:26.9 View workout
01/05/24 v10c/1:00r...6 3,332m 2:07.6 View workout
01/02/24 v1:00/2:00r...5 3,266m 2:17.7 View workout
12/31/23 2x2023m/3:00r 18:55.8 2:20.3 View workout
12/28/23 v2:00/2:00r...5 3,009m 2:19.5 View workout
12/20/23 v500m/2:00r...5 2,500m 2:13.2 View workout
12/19/23 v750m/2:00r...5 3,750m 2:19.2 View workout
12/16/23 v1:00/1:00r...6 4,602m 2:16.8 View workout
12/14/23 v2:00/1:00r...8 3,613m 2:12.8 View workout
12/12/23 v10c/1:00r...6 3,534m 2:16.2 View workout
12/10/23 v500m/2:00r...8 4,000m 2:21.2 View workout
12/04/23 v8:00/3:00r...4 4,177m 2:23.6 View workout
12/03/23 v50c/2:00r...5 2,549m 2:18.1 View workout
12/01/23 v500m/1:00r...6 3,000m 2:14.3 View workout
11/29/23 v2000m/3:00r...4 5,000m 2:21.4 View workout