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Last 30 Days Activity

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World Erg Challenge March 15–April 15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
04/20/25 v1:40/0:20r...10 3,371m 2:28.3 View workout
04/15/25 v10c/0:30r...20 3,530m 2:25.3 View workout
04/14/25 v6:00/2:00r...6 3,007m 2:29.6 View workout
04/04/25 v500m/2:00r...5 2,500m 2:28.9 View workout
03/30/25 v750m/2:00r...5 3,750m 2:31.6 View workout
03/15/25 v3:00/2:00r...4 2,420m 2:28.7 View workout
03/08/25 5000m 24:55.8 2:29.5 View workout
03/05/25 500m 2:31.7 2:31.7 View workout
03/05/25 1000m 4:21.1 2:10.5 View workout
03/05/25 500m 2:52.6 2:52.6 View workout
03/01/25 v2:00/1:00r...7 3,466m 2:27.1 View workout
03/01/25 3:11 668m 2:23.1 View workout
02/15/25 v500m/2:00r...8 4,000m 2:24.1 View workout
02/10/25 v1:00/2:00r...9 5,113m 2:26.6 View workout
01/31/25 v0:45/0:45r...20 3,202m 2:20.5 View workout
01/27/25 v8:00/3:00r...4 4,003m 2:29.8 View workout
01/26/25 v1000m/3:00r...3 3,000m 2:28.0 View workout
01/20/25 v1:00/1:00r...12 2,468m 2:25.8 View workout
01/18/25 v1:00/2:00r...5 2,922m 2:13.4 View workout
01/13/25 v750m/2:00r...5 3,750m 2:37.6 View workout
01/07/25 v1:40/0:20r...10 3,402m 2:26.9 View workout
01/05/25 14:52 3,023m 2:27.5 View workout
01/03/25 v10c/1:00r...6 3,803m 2:29.4 View workout
01/02/25 v1:00/1:00r...7 2,095m 2:23.1 View workout
12/28/24 v500m/1:00r...6 3,000m 2:32.5 View workout