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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
09/07/23 v5:00/2:00r...5 3,170m 2:21.9 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:28.5 View workout
09/04/23 v50c/2:00r...5 2,641m 2:23.6 View workout
09/01/23 v50c/2:00r...5 2,565m 2:18.2 View workout
08/31/23 v1000m/3:00r...3 3,000m 2:24.1 View workout
08/14/23 v500m/1:00r...6 3,000m 2:27.9 View workout
08/13/23 v1:00/1:00r...7 3,692m 2:22.1 View workout
08/12/23 v3:00/2:00r...4 2,502m 2:23.8 View workout
08/09/23 v5:00/2:00r...5 4,365m 2:24.3 View workout
08/07/23 v10c/0:30r...20 3,276m 2:13.3 View workout
08/01/23 v1:00/2:00r...5 3,295m 2:16.5 View workout
07/27/23 v1:00/1:00r...12 2,696m 2:13.5 View workout
07/26/23 v0:20/0:10r...24 1,836m 2:10.7 View workout
07/23/23 v1:00/1:00r...7 2,099m 2:22.9 View workout
07/21/23 v4:00/2:00r...5 4,003m 2:29.8 View workout
07/18/23 v4:00/2:00r...7 3,962m 2:23.8 View workout
07/17/23 v750m/2:00r...5 3,750m 2:25.1 View workout
07/13/23 v3:00/2:00r...5 4,062m 2:20.3 View workout
07/10/23 v5:00/2:00r...5 3,133m 2:23.6 View workout
07/09/23 v50c/2:00r...5 2,620m 2:22.2 View workout
07/07/23 v500m/2:00r...5 2,500m 2:17.1 View workout
06/27/23 v6:00/1:00r...6 4,613m 2:16.5 View workout
06/25/23 v250m/0:45r...12 3,000m 2:03.8 View workout
06/24/23 32:00 4,052m 2:28.0 View workout
06/23/23 v500m/2:00r...5 3,500m 2:22.1 View workout