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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
06/18/23 24:00 3,386m 2:21.7 View workout
06/17/23 v1:00/1:00r...12 2,555m 2:20.9 View workout
06/15/23 v10c/1:00r...6 3,576m 2:17.9 View workout
06/11/23 v750m/2:00r...5 3,750m 2:25.0 View workout
06/01/23 v1500m/2:00r...4 6,000m 2:24.0 View workout
05/30/23 v6:00/2:00r...6 3,217m 2:19.8 View workout
05/28/23 v1:00/1:00r...6 4,428m 2:22.2 View workout
05/27/23 v3:00/2:00r...4 2,529m 2:22.3 View workout
05/23/23 v1000m/1:00r...5 5,000m 2:31.8 View workout
05/23/23 30:18 5,000m 2:31.8 View workout
05/16/23 v4:00/2:00r...4 3,364m 2:22.6 View workout
05/15/23 v1:00/2:00r...7 4,360m 2:22.7 View workout
05/13/23 v1000m/3:00r...3 3,000m 2:24.8 View workout
05/07/23 v500m/2:00r...8 4,000m 2:28.0 View workout
05/04/23 27:36 3,750m 2:20.8 View workout
05/02/23 v2:00/1:00r...6 2,672m 2:14.7 View workout
04/30/23 v1:00/1:00r...10 2,214m 2:15.5 View workout
04/30/23 v1:00/1:00r...10 2,214m 2:15.5 View workout
04/30/23 500m 2:32.4 2:32.4 View workout
04/29/23 v5:00/2:00r...5 4,481m 2:20.5 View workout
04/28/23 v1500m/2:00r...4 6,000m 2:23.8 View workout
04/27/23 v20c/2:00r...5 5,201m 2:20.7 View workout
04/27/23 v20c/2:00r...5 5,201m 2:20.7 View workout
04/24/23 v500m/2:00r...5 2,500m 2:10.3 View workout
04/10/23 v1:00/1:00r...12 2,772m 2:09.8 View workout