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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
11/19/22 v4:00/1:00r...5 4,389m 2:16.7 View workout
11/18/22 v1:00/1:00r...10 2,319m 2:09.3 View workout
11/16/22 v500m/1:00r...6 3,000m 2:16.0 View workout
11/13/22 v500m/1:00r...6 3,000m 2:12.3 View workout
11/12/22 v1500m/2:00r...4 6,000m 2:25.7 View workout
11/10/22 v0:45/0:45r...20 3,499m 2:08.6 View workout
10/22/22 v4:00/2:00r...4 3,368m 2:22.5 View workout
10/19/22 v0:45/0:45r...20 3,580m 2:05.6 View workout
10/16/22 v2:00/2:00r...5 3,262m 2:08.7 View workout
10/13/22 v4:00/1:00r...5 4,543m 2:12.0 View workout
10/10/22 v4:00/2:00r...7 4,312m 2:12.1 View workout
09/26/22 v1:00/2:00r...5 2,895m 2:14.7 View workout
09/23/22 v0:45/0:45r...20 3,584m 2:05.5 View workout
09/21/22 12x250m/1:00r 13:29.7 2:14.9 View workout
09/19/22 12x250m/1:00r 13:29.5 2:14.9 View workout
09/16/22 v4:00/2:00r...7 4,121m 2:18.3 View workout
09/15/22 v3:00/2:00r...5 3,412m 2:11.8 View workout
09/13/22 v500m/2:00r...8 4,000m 2:22.8 View workout
09/10/22 v0:20/0:10r...32 2,326m 2:17.5 View workout
09/09/22 v6:00/2:00r...6 3,321m 2:15.5 View workout
09/07/22 v3:00/r...12 5,140m 2:20.0 View workout
09/05/22 v500m/2:00r...5 3,500m 2:16.7 View workout
08/28/22 4x1000m/2:00r 19:23.8 2:25.4 View workout
08/19/22 12x250m/1:00r 12:10.5 2:01.7 View workout
08/15/22 5000m 23:08.6 2:18.8 View workout