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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Ken Salem

Log

Date Workout Score Ave Comments Action
12/08/22 v4:00/2:00r...7 4,272m 2:13.4 View workout
12/05/22 v2000m/3:00r...4 5,000m 2:19.3 View workout
12/05/22 2:01 386m 2:37.7 View workout
12/01/22 v8:00/3:00r...4 4,356m 2:17.7 View workout
11/29/22 v1000m/3:00r...3 3,000m 2:16.6 View workout
11/25/22 v4:00/2:00r...4 3,489m 2:17.5 View workout
11/24/22 v1:00/1:00r...10 2,396m 2:05.2 View workout
11/22/22 v1000m/1:00r...5 5,000m 2:25.6 View workout
11/19/22 v4:00/1:00r...5 4,389m 2:16.7 View workout
11/18/22 v1:00/1:00r...10 2,319m 2:09.3 View workout
11/16/22 v500m/1:00r...6 3,000m 2:16.0 View workout
11/13/22 v500m/1:00r...6 3,000m 2:12.3 View workout
11/12/22 v1500m/2:00r...4 6,000m 2:25.7 View workout
11/10/22 v0:45/0:45r...20 3,499m 2:08.6 View workout
10/22/22 v4:00/2:00r...4 3,368m 2:22.5 View workout
10/19/22 v0:45/0:45r...20 3,580m 2:05.6 View workout
10/16/22 v2:00/2:00r...5 3,262m 2:08.7 View workout
10/13/22 v4:00/1:00r...5 4,543m 2:12.0 View workout
10/10/22 v4:00/2:00r...7 4,312m 2:12.1 View workout
09/26/22 v1:00/2:00r...5 2,895m 2:14.7 View workout
09/23/22 v0:45/0:45r...20 3,584m 2:05.5 View workout
09/21/22 12x250m/1:00r 13:29.7 2:14.9 View workout
09/19/22 12x250m/1:00r 13:29.5 2:14.9 View workout
09/16/22 v4:00/2:00r...7 4,121m 2:18.3 View workout
09/15/22 v3:00/2:00r...5 3,412m 2:11.8 View workout